Living Out Loud ; Exercise Is 50 Percent Mental

Summary

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When it comes to working out, getting in the right mind-set is half the battle. Whether you're trying something new or getting pumped for a trip to the gym, you've got to get your head and threads in the game.

Recently, I accompanied Zach, my fiance, and his roommate on one of their frequent trips to the golf course. It was my first time on the green, and I was pretty nervous. I'd only handled a golf club twice before and struggled to make contact with the ball on both occasions. So in an effort to look confident in my golfing skills and not stick out like a sore thumb, I dressed in my most authentic LPGA gear.

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Living Out Loud ; Exercise Is 50 Percent Mental

Blending in made me feel comfortable, even while my attentive coaches "whispered" critiques from across t...

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