Pregnancy Myths Busted ; with All the `Advice' Out There, It's Hard to Know What to Believe.

Summary


MYTH 1: Eat three healthy meals a day

False. You should be eating six or seven small meals every two to three hours. "Eating frequently and from various food groups will keep your blood sugar in a constant range, which is healthy for you and your baby," said Stuart Fischbein, M.D., co-author of "Fearless Pregnancy." Don't obsess about food, and don't diet.

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Pregnancy Myths Busted ; with All the `Advice' Out There, It's Hard to Know What to Believe.

MYTH 2: You can drink alcohol

True. If you want to toast your sister at her wedding with a glass of bubbly, go ahead, said Mary Jane Minkin, a clinical profe...

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